kristen olivia naturopath

i just asked my partner what i should post about and he said to tell you all how much relaxing i’ve been doing in our hot tub 😆 it’s been some of the best money we’ve ever spent!! we ditched our netflix subscription, no time for tv

happy new years beautiful people! a lil snippet of my past few weeks. no instagram is always the best gift :)

read 2 books, plenty of ocean swims, naps, christmas with fam (most importantly my nieces hehe), lots of sunshine, running, no makeup, dail

i yearn for home at this time of year. i want a cold, slow, peaceful, snowy christmas. i miss my family. i miss my dad. i miss him all the time but more now. it’s been a hard time of year for me ever since he passed. it’s been worse since

this photo was after a run. but it depicts how life feels right now. i’m about to bleed and i’m feeling totally LOCO and then i think about all the men in the world that don’t go through this on a monthly basis and i feel even more

a very very merry christmas to me 🤤 @maldonsalt not spon but it is welcomed! hehe
k

the only time i want something bluetooth on my body tracking something - a continuous glucose monitor! i recommend these in clinic all the time for insulin resistance, diabetes, metabolic syndrome, chronic stress, PCOS and weight loss. and this is my

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