kristen olivia naturopath

it feels like i broke the law with all my herbal medicine prescriptions this week. i went through SO many bottles. herbs for you! and you! and you! you need them! i need them! so many regular patients begging for them! and i’m not sure why it s

i feel so grateful to have incredible organic produce grown locally. today i stopped at 4 different places for home grown local produce and kept away from ‘BIG grocery’ which makes me feel good!

cottage crafts - epic produce here and che

when the world feels upside down - this is when our coping strategies hold us above water. all the little things that we do for our health on a daily basis really come into power and shine for us right about now.

i’ve had many breaks from IG o

pathology - when is the last time you had your bloods done? i suggest annual pathology to my patients at the very least. this is low hanging fruit - a simple blood test can be the cause of many symptoms! easy to check and straight forward to replete

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